Tuesday, April 10, 2012

Sleep Well


Sleep Well



You’ve had a tough day!  Problems did not get solved, tomorrow promises to be even worse.  What you need is a good night’s sleep.  However, you are distressed, upset and unsettled over a myriad of things.  And you are faced with another sleepless night.

Perhaps you feel anxious and lie awake for hours, and then sleep intermittently before starting a new day.  You awaken totally drained.

What's the Answer?

 A few sessions of hypnotherapy could change your mood, and expel your fears.
You can learn a self-hypnosis method that would eliminate your distress and empower you to eradicate sleepless nights.

Hypnotic relaxation creates physical and mental conditions that help to establish good sleep patterns.

To achieve rapid and effective relief use hypnotherapy.  Besides receiving helpful suggestions to help you sleep, an individualized tape made especially for you is of great worth.  It will lead you into deep, comfortable sleep throughout the night enabling you to wake invigorated and anxious to begin a new day.

Colleen Love, Board Certified Hypnotherapist
Offering Gastro Band Hypnosis™
801-597-3063

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