Stop Smoking

Stop Smoking

Hypnosis Works to Help You Stop Smoking and It Lasts

What is the flat out worst way to attempt to stop smoking?  Willpower!  Willpower swings from being strong to being weak.  With a down-day, willpower vanishes.  It is not an effective way to stop smoking.

There are a myriad of methods used to try to stop smoking, like substitutes such as pills, chewing gum, even self-help tapes.  These try to build up the capacity to quit, by building up strength to abstain.

Hypnosis does not work this way.  It is designed to eliminate the desire to smoke.  Rather than sacrificing an enjoyment,  the hypnosis goal is to abolish something that is not wanted.

THE TWO MAIN REASONS PEOPLE SMOKE

(1)  Identification.  Because someone I admire smokes, I indulge.  This is the most common cause and the easiest to get rid of.

(2)  Replacement.  This is sought to replace something lacking in life - like lack of companionship, love, acceptance, self-esteem, security, etc.  Sometimes smoking is to replace some pre-existing habit like overeating, even boredom.

MY APPROACH TO CREATE NON-SMOKERS

Most of my clients quit smoking forever in one session.  I allow two or more hours with each client to make sure that happens.  I use both Hypnosis and NLP.  NLP is a powerful enhancement to my stop smoking process.

I encourage my clients to come in for a reinforcement session.  This makes it possible for the ex-smoker to stay free of smoking years later, even if a tragic event occurs in the family. Call or email Colleen at Bountiful Hypnosis to get the help you need to stop smoking now with lasting results!

Colleen Love, Board Certified Hypnotherapist

Offering Gastro Band Hypnosis™

801-597-3063

colleen.bhc@gmail.com